Mattresses, pillows, and sleeping positions are all factors in a good night’s sleep with back pain, and there are ideal sleeping positions for some of the most common causes of discomfort. Osteoarthritis Osteoarthritis is the breakdown and…
Health Articles
Lifting improperly can lead to a plethora of problems. Whether you are lifting a small child or helping your neighbor load his moving truck, employing proper lifting techniques can help you avoid both acute and chronic back problems. Plan Before…
Designed to relieve pressure on the spine, lumbar fusion is done when patients have a ruptured, slipped, or degenerated disc in the lower, or lumbar, region of the spine. Patients suffering from pain in their lower back or even in their hips and…
Though osteoarthritis is more common in hips and knees, its symptoms are the same when in the ankle. Patients experience pain, inflammation, cartilage damage, and immobility, which can hinder a person’s lifestyle at work, home, and in…
While you may feel outside of your comfort zone without your trusty pair of shoes, hanging on to them can put you at risk for serious injury. As time passes, running shoes start losing stability as well as their impact absorption capabilities.…
Plantar fasciitis is an irritation of the thick tissue, known as the plantar fascia, located on the bottom of the foot. The plantar fascia is a thick ligament that runs from the heel bone to the toes and supports the natural arch of the foot.…
While a large percentage of tennis players suffer from tennis elbow, they only make up a small percentage of all reported cases of tennis elbow. Tennis elbow can strike anyone whose job or activity requires a repetitive motion of the wrist and…
A shoulder injury is typically associated with a sudden or traumatic event such as a sports-related injury or fall. As a result, shoulder separation or dislocation is common. However, the difference between the two begins with the location of the…
The repetitive use of the tendons and ligaments surrounding your wrist could result in the pinching of a nerve or inflammation around your wrist joint. These two symptoms are better known as carpal tunnel and wrist tendonitis. Wrist tendonitis, also…
Taking a positive approach to arthritis can make all the difference in creating and sustaining life-altering habits. Since arthritis is a group of conditions involving damage to the joints of the body, it’s important for those suffering to…